A Journey Towards Permanent Weight Loss
Self-Love with a Conscious, Holistic Approach


Limited spaces available so don't miss out!

Or alternatively, call Bianca Jane TODAY to find out if this program is for you!  +61402 377 529

Are you ready to...

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And Experience a TRANSFORMATION of your body & mind in 'Body for Life'!


Body For Life is a conscious, holistic lifestyle approach like no program you've experienced before!

What is a Conscious, Holistic Approach to Weight Loss & Self Love?
Imagine what life would be like to lose the weight for good, to have an abundance of energy to do the things you love, to play with your children, to go out with friends and feel well, to manage your emotions without looking to food as comfort. Imagine finally knowing how to fuel your body without the confusion, having the motivation to get to the gym and to actually enjoy your workout. Imagine having permission to rest, to slow down and recharge your battery of life.

Imagine loving yourself unconditionally, speaking kindly to yourself and letting go of those self-critical habits!!
...While transforming to a more healthier and happier YOU!

It may feel like a dream, but this is what's possible!

We help you to let go of limiting beliefs and patterns that hold you stuck, so that you can move forward with lasting confidence and happiness, while unleashing your feminine power.

In Body for Life, you develop a deep connection with yourself and your body! 
You deepen your self-awareness, overcome limiting beliefs, learn who you are, feel empowered to take action and find the joy in life again!

In Body for Life,
You Will Be Shown How To:

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  • Change your mind to change your body

  • Develop self-awareness

  • Gain self-confidence

  • Learn how to deeply love who you are

  • Overcome the self-sabotage & inner-critic

  • Break free from long-term judgement

  • Rewire your subconscious mind

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  • Let go of emotional eating

  • Develop a positive relationship with food

  • Understand what your body requires

  • Develop self-motivation

  • Understand the key foundation principals of permanent weight loss

  • Connect with, and feel gratitude for body

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  • Awaken your feminine power

  • Find the joy in life again

  • Improve your sleep and energy naturally

  • Feel supported and accountable every step of the way

  • How to maintain this new lifestyle with ease

  • Plus so much more!

*All of the above-mentioned topics will be included, plus much more.


✔   Introductory 1:1 Session to welcome you to the program, thorough goal setting and planning.

✔   Health & lifestyle assessments to identify your unique health status and requirements.

✔ . Private Membership access for all coaching sessions and learnings.

✔   Private facebook group with other Body For Life members and your coach.

✔   Weekly group coaching calls that are pre-recorded and provided to you.

✔   Personalised Food, Exercise & Sleep Diary assessing (this is pure gold!)

✔   Worksheets to get clear on your weekly action steps and learnings.

✔   Fortnightly Live Q&A's to enhance growth & understanding.

✔   Daily support and accountability through the facebook group & email.

✔   A sample meal plan, recipes & shopping list for inspiration and enjoyment of your meals.

✔   Daily email access to your coach to enhance your transformation.

✔   A platform for you to totally TRANSFORM your mind and body, for life!

Or alternatively, CALL Bianca Jane TODAY to discuss if this program is for you! 

+61402 377 529

Limited spaces available so don't miss out!


  • What if I am so busy and don't have much time?

The sample meal plan, shopping lists and recipes help you prepare delicious healthy meals easily and quickly. The weekly pre-recorded coaching session is for you to listen to in your own time on nominated days. All Body for Life clients advise that they actually create more time by following this lifestyle approach when planning ahead.

  • I'm worried that I may not be able to afford it?

If you are not satisfied with your results, having implemented all the weekly steps, we offer a full money back guarantee for the first 30 days so this is a risk-free period. Can you put a price on your health? Imagine having the mindset, confidence, body and energy to live the life of your dreams. What price would you pay to achieve that?

  • Why should I choose this program over others?

You have access to your coach every day through email and facebook contact. You receive personalised assessments, a private facebook group and so much more. When you follow the program, we guarantee results. Body for Life focuses on nutrition, mindset, movement and rest; the key principals of health. You are given the tools to maintain this NEW YOU for life. This is unlike any program you have seen before.


1st image - Size 24 - Before the program began 2nd image - Size 18- 5 months later

1st image - Size 24 - Before the program
2nd image - Size 18- 5 months later

“When I started with Bianca’s group coaching, I felt down within myself. Once starting the program I learnt so much, not only about good fats, sleep patterns and our water intake but also to listen to what my body was telling me. I don’t generally like weighing myself but I do know that I was verging on a size 24 when I started the 6-week group coaching program. I have continued to implement what I learnt in the program about quality nutrition and positive lifestyle factors.

It’s been a great journey from the start to the finish and I still receive support from the Facebook page, with great tips to use in my everyday life.Today I feel really good! I am looking after myself, I enjoy going to the gym and feeding my body with good fats. Today I am a size 18 and I look and feel really good!
Thank you so much Bianca for what you have done, I am really thankful.”

- Meg L

I joined Body 4 Life 7 weeks ago. Coming into B4L I had clear goals that I wanted to reach. I made these goals guided by Bianca and I really thought that the goals I set at the beginning were going to bring me freedom, happiness and self love.

Each week I listened to Bianca’s coaching call (I listened to the coaching calls over and over again). I implemented each step everyday and learnt to trust the process.

My biggest goal starting B4L was to lose 10kg. All I wanted to see was 59.9kg on the scales.
In my head this would bring me happiness and freedom.

I had an obsession with the scales and would weigh myself EVERYDAY. The scales dictated my mood & happiness each and everyday.

I no longer weigh myself everyday as that number on the scales doesn’t determine my happiness.

I’ve learnt to trust the process and put myself and health first. I have non-negotiable tasks everyday, such as 24 hour planning, movement, 2L water, self love. I’ve involved my family every step of the way. Creating a healthy lifestyle for my whole family.
In total I’ve lost 3.1 kg and 19cm in total.
But... more importantly I feel AMAZING.

I truely believe that when we get healthy on the inside, the weight will fall off’.

I’ve certainly had my challenges on the way and some days were harder than others.
Now I look forward to creating the most amazing whole foods meals for my family.

Thank you for reading my story, I really hope I may have inspired someone to make their health a non-negotiable and create a plan so you can move closer to your dreams.

Because.... Healthy feels amazing!
— Miranda P

"I have been seeing Bianca for a few months now and wish I had found her many years ago. She has helped me shift the focus from numbers on the scale to looking after myself and improving my overall physical health, mental health and lifestyle. Bianca has a gentle, yet firm approach and helps you to set achievable goals. It has been so nice to work with a wellness coach who is supportive, listens and works in partnership to help improve your wellbeing.

The weight loss has almost become a positive side effect to improving my overall health. The changes we made seemed daunting at first, but incorporating the changes into my everyday life has become the norm and so easy to continue. I am thankful that I have found a wellness practitioner that cares about your mind, body and lifestyle and not just sticking to a prescriptive calorie counting program.

I have more energy, actually enjoy cooking and eating yummy wholesome foods. I have wasted so much money trying other programs and always put the lost weight back on. The program hasn’t been as expensive as I thought and I am actually saving money by meal planning and not wasting food.

I’m enjoying my healthier lifestyle (never thought I would say that) and have confidence that I can continue with the positive changes we have made. I wouldn’t hesitate in recommending Bianca to help you in your wellness journey."

- Bronwyn W

Bianca, I meant to say a big thank you for all of your help and answers during this journey! Just looking back at my notes and saving all of the recipes. I have lost another 3.5 kgs during the 6 weeks and getting closer to my goal =)

I appreciate your time and effort and I feel very ‘renewed’ with so much more knowledge =)

- Justine H

If I could scream from the roof tops so that everyone could hear about how much a recommend Bianca I would! I recently took part in the program, and my outlook on health and wellness has forever changed. I have been able to learn and adjust my health in many ways, some subtle and some dramatic thanks to Bianca. The holistic approach to the many facets of a busy lifestyle manages to make achieving my health goals realistic. I know understand why I need to feed, hydrate, rest and enjoy my body and I have the knowledge now so there is nothing in my way.
Thank you Bianca! Your passion is infectious!

- Caroline G

Dearest Bianca,
I would like to drop you a line to say thank you!
Thank you for opening my eyes to the world of balance. I am writing this as I walk along the beach to the sun setting.
I now have a better understanding of the importance of taking time for myself, eating a variety of food, being present in the moment and limiting stresses.
You have been very approachable, supportive and understanding.
Just wanted to say thank you for all of your guidance and wisdom.”

- Jo Maree

“I would love to recommend Bianca to everyone! Before attending my sessions with her, I felt extremely bloated all the time, hardly ate a lot of food due to this and my endometriosis was at the worse it had ever been. After only a few sessions with Bianca, my symptoms had improved dramatically and I felt like I was on the road to recovery after several years of feeling like this. As a bonus, Bianca recommended an excellent PT so I am now back at the gym! “

- Marianne K