90 DAY WEIGHT LOSS & BODY TRANSFORMATION PROGRAM

STARTING MONDAY 19TH FEBRUARY 2018  

ACHIEVE PERMANENT WEIGHT-LOSS & TAKE CONTROL OF YOUR LIFE WITH A POWERFUL HOLISTIC APPROACH!

Results guaranteed or your money back!


Limited spaces available so don't miss out!

Or alternatively, CALL ME TODAY to find out if this program is for you!

 +61402 377 529
 

WOULD YOU LIKE TO

 
 

Do you feel confused and overwhelmed by all the health & weight loss information out there today?

Are you are ready & committed to take action to feel your best?

THEN THIS PROGRAM IS FOR YOU!

 

Losing weight is not just about watching your food intake and exercising. There is so much more to it and I’m here to show you the way. Body For Life will teach you how to lose body fat,
shed the weight and keep it off for life.

Not only will you know how to achieve the body you desire and reach true happiness, I will show you how to develop self-awareness, self-love and feel healthy from the inside out.
 

Experience a TRANSFORMATION of your body & mind
in Body for Life!
 

This is not a diet and it is no quick fix! 

Body For Life is a nutrition & lifestyle approach like no other program you have experienced before.

It is a holistic approach  that shows you how to lose weight & keep it off for life. 
With guaranteed results when you take action, what have you got to lose?

Imagine what life would be like to have an abundance of energy to do the things you love, to play with your children, to go out with friends and feel well. Imagine finally knowing how to fuel your body without the confusion, having the motivation to get to the gym and to actually enjoy your workout. Imagine having permission to rest, to slow down and recharge the batteries of life.

Imagine loving yourself and your body, while transforming to a more healthier and happier YOU.

 

In Body for Life, you will learn the importance of a holistic approach to health,
to achieve permanent weight loss!

Body for Life includes:

Untitled design (13).jpg

Transformation of the mind

  • Let go of limiting beliefs
  • Change your mind to change your body
  • Transform emotional eating
  • Develop self-awareness
  • Gain confidence & self-love
  • Learn self-motivation
  • Develop a positive relationship with food
  • Plus more...
Bianca5-SFW.jpg

Coaching sessions

  • 10 x group coaching sessions provided
  • 3 x 1:1 coaching sessions for a personalised approach
  • Live Q&A's to enhance progress & support
  • Live videos for greater motivation
  • Personalised food, exercise & sleep diary assessment & feeback
  • Plus more...
Untitled design (9).jpg

Quality nutrition & hydration

  • Personalised nutrition assessment
  • Learn how to overcome cravings
  • Ditch the diet forever
  • Stop calorie counting
  • Assess & improve daily food intake
  • Implement quality hydration & correct quantity
  • Plus more...
Untitled design (11).jpg

Effective movement

  • Explore purposeful movement
  • Adopt an enjoyable & effective movement practice
  • Move according to your unique needs
  • Reduce energy blockages for fat loss
  • Access cutting-edge personalised exercise resources
  • Plus more...
Untitled design (10).jpg

Powerful breathing & rest

  • Discover a lifestyle approach that supports balance & rest
  • Improve the quality & quantity of your sleep
  • Understand correct breathing
  • Have more energy than you have had in years
  • Plus more...
Untitled design (16).jpg

Unlimited support

  • Introduction call - welcome to program
  • Private facebook group with other Body for Life members
  • Daily contact to leverage your potential
  • Videos, fb posts, motivational support 
  • Unlimited email access to me to enhance your transformation
  • Plus more...

90 Day Program Outline

*All of the above-mentioned topics will be included, plus much more.
The weekly plan is subject to change throughout the program to meet the needs of the group.

 

WHAT YOU RECEIVE:

✔   Introduction Call to welcome you to the program and step you through what to expect, while answering any of your questions

✔   Health & lifestyle assessments to identify your unique health status and requirements

✔   Private facebook group with other Body For Life members so you can feel supported, provide ideas, ask questions and share your transformation experience.

✔   10 x weekly group coaching calls with me that are recorded and provided to you, which address weekly topics that are covered in detail

✔   3 x 15-minute one-to-one coaching sessions with me via phone or Skype

✔   Food, exercise & sleep diary check to provide personalised feedback on improvements you can make to reach your goals (this is pure gold!)

✔   Worksheets to get clear on your goals, dreams, weekly action steps, etc

✔   Live video demonstrations and talks to enhance motivation & understanding

✔   Strategies for developing motivation and mindset transformation

✔   Daily support and accountability through the facebook group

✔   Stress reduction strategies that support a lifestyle approach to health

✔   A sample meal plan, recipes & shopping list that will give you the energy and vitality for each day, while enjoying your meals

✔  Movement & exercise programs with a personalised log in to access anytime. These workouts/movement can be done anywhere.

✔   Daily email access to me & ongoing support during the program to enhance your transformation

✔   A platform for you to totally TRANSFORM your mind and body, for life!

    You will receive ALL of this and MORE in just 90 days! 
     

    Many years ago I achieved an incredible body overhaul and so can YOU!

    Or alternatively, CALL ME TODAY to discuss if this program is for you! 

    +61402 377 529

    Limited spaces available so don't miss out!


     

    MONEY BACK GUARANTEE

    Alchemy of Wellness is committed to providing an excellent service with her clients utmost wellbeing in mind. If at any point a client is not satisfied with the service received, at their request, Alchemy of Wellness will provide further support until a successful result has been achieved. In the unlikely event that this does not happen, Alchemy of Wellness will provide a full refund for the program costs.

    download 10.18.48 am.jpg

    FREQUENTLY ASKED QUESTIONS

    • What if I am so busy and don't have much time?

    The sample meal plan, shopping lists and recipes help you prepare delicious healthy meals easily and quickly. The weekly call recording is for you to listen to in your own time throughout that week. The movement and exercise programs are accessible to you through a personalised log in that you can implement anytime, anywhere. This all allows for a supportive lifestyle approach.

    • I'm worried that I may not be able to afford it?

    If you are not satisfied with your results, having implemented all the weekly steps, I offer a full money back guarantee. Can you put a price on your health? Imagine having the mindset, confidence, body and energy to live the life of your dreams. What price would you pay to achieve that?

    • Why should I choose this program over others?

    You have access to me every day through email and facebook contact. You receive personalised assessments, individual coaching calls, a private facebook group and so much more. When you follow the program, I guarantee results. Body for Life focuses on nutrition, mindset, movement and rest; the principals of health. You are given the tools to maintain this new you for life. This is unlike any program you have seen before.
     

    WHAT OTHERS HAVE TO SAY:

     
    1st image - Size 24 - Before the program began 2nd image - Size 18- 5 months later

    1st image - Size 24 - Before the program
    2nd image - Size 18- 5 months later

    “When I started with Bianca’s group coaching, I felt down within myself. Once starting the program I learnt so much, not only about good fats, sleep patterns and our water intake but also to listen to what my body was telling me. I don’t generally like weighing myself but I do know that I was verging on a size 24 when I started the 6-week group coaching program. I have continued to implement what I learnt in the program about quality nutrition and positive lifestyle factors.

    It’s been a great journey from the start to the finish and I still receive support from the Facebook page, with great tips to use in my everyday life.Today I feel really good! I am looking after myself, I enjoy going to the gym and feeding my body with good fats. Today I am a size 18 and I look and feel really good!
    Thank you so much Bianca for what you have done, I am really thankful.”


    "I have been seeing Bianca for a few months now and wish I had found her many years ago.  She has helped me shift the focus from numbers on the scale to looking after myself and improving my overall physical health, mental health and lifestyle.  Bianca has a gentle, yet firm approach and helps you to set achievable goals.  It has been so nice to work with a wellness coach who is supportive, listens and works in partnership to help improve your wellbeing.
    The weight loss has almost become a positive side effect to improving my overall health.  The changes we made seemed daunting at first, but incorporating the changes into my everyday life has become the norm and so easy to continue.  I am thankful that I have found a wellness practitioner that cares about your mind, body and lifestyle and not just sticking to a prescriptive calorie counting program.
    I have more energy, actually enjoy cooking and eating yummy wholesome foods.  I have wasted so much money trying other programs and always put the lost weight back on. The program hasn’t been as expensive as I thought and I am actually saving money by meal planning and not wasting food.
    I’m enjoying my healthier lifestyle (never thought I would say that) and have confidence that I can continue with the positive changes we have made.  I wouldn’t hesitate in recommending Bianca to help you in your wellness journey."
    - Bronwyn

    IMG_7806+(1).jpg
    Bianca, I meant to say a big thank you for all of your help and answers during this journey! Just looking back at my notes and saving all of the recipes. I have lost another 3.5 kgs during the 6 weeks and getting closer to my goal =)

    I appreciate your time and effort and I feel very ‘renewed’ with so much more knowledge =)

    - JH

    Untitled1.png
    If I could scream from the roof tops so that everyone could hear about how much a recommend Bianca I would! I recently took part in the program, and my outlook on health and wellness has forever changed. I have been able to learn and adjust my health in many ways, some subtle and some dramatic thanks to Bianca. The holistic approach to the many facets of a busy lifestyle manages to make achieving my health goals realistic. I know understand why I need to feed, hydrate, rest and enjoy my body and I have the knowledge now so there is nothing in my way.
    Thank you Bianca! Your passion is infectious!

    - Caroline G

    20953517_10154765141020069_1373644616154884677_n.jpg
    Dearest Bianca,
    I would like to drop you a line to say thank you!
    Thank you for opening my eyes to the world of balance. I am writing this as I walk along the beach to the sun setting.
    I now have a better understanding of the importance of taking time for myself, eating a variety of food, being present in the moment and limiting stresses.
    You have been very approachable, supportive and understanding.
    Just wanted to say thank you for all of your guidance and wisdom.”

    - Jo - 33

    “I would love to recommend Bianca to everyone! Before attending my sessions with her, I felt extremely bloated all the time, hardly ate a lot of food due to this and my endometriosis was at the worse it had ever been. After only a few sessions with Bianca, my symptoms had improved dramatically and I felt like I was on the road to recovery after several years of feeling like this. As a bonus, Bianca recommended an excellent PT so I am now back at the gym! “

    MK - 27