HEALTH, WELLNESS & LIFESTYLE COACHING
Would you like to have more energy? Find balance? Look and feel your healthiest? Learn how to reduce stress? Have better quality sleep? Improve your digestive functioning? Balance your hormones? Regulate your menstrual cycle? Improve your chances of fertility? Reach a healthy weight? Implement simple shifts that will be life changing? Have a positive mindset?
If you experience any of the following & are committed to improving your health, contact me today:
- Digestive issues (including irritable bowel syndrome, reflux, constipation, diarrhoea)
- Healthy weight loss & weight management
- Hormonal imbalances (painful menstruation, irregular menstrual cycles,
amenorrhoea, post birth control issues)
- Adrenal fatigue
- Stress management and reduction
- Pregnancy nutrition
- Body image concerns
- Energy rejuvenation
- Sleep concerns
- Immune support
"It is my purpose and passion, to help women achieve optimal wellness and realise their full potential, by using a holistic approach to health.
To treat the person as a ‘whole’, to get to the root cause of their symptoms and implement sustainable health and lifestyle changes"
WHAT SETS ME APART
CHEK practitioners are leaders in the holistic health and wellness industry. We use cutting-edge techniques of world-renowned Holistic Health Practitioner and certified Neuromuscular Therapist Paul Chek; founder of the CHEK Institute. Chek, a sought-after teacher and speaker, has had unparalleled success using his holistic approach for over 18 years. This practice combines a thorough study of the relationship between food and lifestyle habits and the tools to create individualised plans to improve clients health and overall wellness. As a CHEK Holistic Lifestyle Coach, I understand the important roles that sleep, food quality, stress reduction techniques and movement play in improving the health of my clients and you will learn practical methods that initiate valuable lifestyle changes.
ONE TO ONE COACHING
Would you like an individualised approach to your health and work together by taking realistic and achievable steps to reach your goals? There is no better time than now to start looking and feeling your best!
Whether that be to find balance, reduce stress, improve digestion and gut functioning, to sleep better, balance hormonal health, make positive food choices, increase energy or manage your weight.
Through a comprehensive assessment process, we focus on the root cause of your symptoms. We put into place realistic and sustainable changes, to prevent dis-ease and heal the body through a completely natural holistic approach.
6 Week Online Group Coaching Program
In this interactive, supportive, online group coaching program, you will be guided and supported to optimal health a leading Holistic Lifestyle Coach:
Bianca Daly from Alchemy of Wellness
YOU WILL LEARN TO:
· Eat according to your unique needs
· Improve your digestion
· Lose weight & body fat
· Regulate your menstrual cycles
· Improve your fertility
· Increase your energy
· Balance your hormones
· Develop mind-body awareness
Plus so much more....
COMING AGAIN SOON!
RESTORE - 30 Day Spring Cleanse
Ready to take your ENERGY to a whole NEW level in just 30 days?
Are you ready to shift those winter kg’s and feel fabulous for the summer ahead? Let's SPRING CLEAN your beautiful body & awaken your true health!
· Weekly group coaching calls
· Access to a private facebook group
· 30 day cleanse program
· Self-care strategies
· Breathing activities
· Meal plans
· Daily activities / plan
· Food preparation
PLUS SO MUCH MORE...
INTERESTED IN WORKING WITH ME
Schedule a COMPLIMENTARY 30 minute consultation today by clicking below. I'd love to hear from you.