You've probably seen the increasing interest and publicity that green juicing has had lately and for very good reason. There is growing scientific studies and research on the benefits of a fresh fruit and vegetable juice each day. Here's my experience and the benefits to expect.

Prior to beginning my daily juicing habit, I was experiencing a constant level of low energy that I just couldn't seem to kick, which was mostly in relation to long-standing adrenal fatigue that is on ongoing process of recovery. My nutrition was perfect, my lifestyle habits and other health factors were mostly excellent but yet some days I would wake up feeling more tired than others. It was the perfect time to give this a go, to give my health that extra boost.