GROUP COACHING

 

4 Week Group Coaching Program

THE POWER OF YOU - Take Charge of Your Own Health
 

In this interactive, supportive, face-to-face group coaching program, you will be guided and supported to optimal health by two of Perth's leading Holistic Lifestyle Coaches;

Bianca Daly from Alchemy of Wellness
&
Kristy Obst Mind-Body Coaching

Join Bianca & Kristy for a life-changing 4 weeks, where you will learn to ignite The Power of You, through a natural, holistic approach to health, wellness & lifestyle. Bianca & Kristy have been coaching clients to greater health and wellness for many years and they cannot wait to share their passion with you, as they coach you to ignite The Power of You!

If it is now time to take charge of your own health and start looking and feeling your best, then this incredible program is for you!

START DATE: Wednesday 2nd August 2017

TIME: 6pm sharp. Finish 7-7:30pm, every Wednesday for 4 weeks

LOCATION: Eat Drink Raw, West Leederville

WHAT TO BRING: Pens, water, wear comfortable clothing to practice body movements

NOTE: Limited to 20 ppl. Women only!

 

ARE YOU CONFUSED BY ALL THE HEALTH & FITNESS INFORMATION OUT THERE TODAY?

DO YOU EXPERIENCE:
 

·      Poor digestion?

·      Fatigue?

·      Immune conditions?

·      Low body image?

·      Irregular menstrual cycles?

·      Feeling stuck?

·      Stress?

·      Overwhelm?

·      Excess weight?

·      Feeling off-track?

·      An unhappy current state of health?

 

IN THIS PROGRAM, YOU WILL:
 

·      Complete an individualised health assessment at Week 1

This assessment will be thoroughly looked over by your two coaches. The results will explain your current state of health and provide a basis to track your progress.

·      Join a private facebook group for ongoing support over the 4 weeks, with daily videos, recipes, information, plus more provided by your two coaches

·      Discover your WHY, your big Dream

·      Set & achieve your goals

·      Eat according to your unique needs

·      Improve your digestion

·      Lose weight & body fat

·      Regulate your menstrual cycles

·      Improve your fertility  

Increase your energy

·      Balance your hormones

·      Improve your immune system

·      Develop mind - body awareness

·      Reduce & manage stress

·      Move for your own body

·      Receive exercise & movement programs

·      Meditation and stress management techniques

·      A balanced lifestyle

·      To track your progress

·      Self-love

·      Meal planning

·      How to assess your own health (physical, mental, emotional, spiritual)

·      Recipes

· Plus so much more!

With the support of 2 dedicated, experienced & passionate Holistic Lifestyle Coaches, along with an amazing group of like-minded women, don't miss this life-changing opportunity to ignite The Power of You and achieve optimal health and wellness.


WORTH $1,500. Your investment ONLY $199.

SECURE YOUR PLACE TODAY!